Sara Lewis

Sara Lewis (she/her) is a registered clinical counsellor with 10 years of experience working with a wide range of issues and populations. She is passionate about supporting movement, healing and growth in the therapeutic space. Her areas of focus include attachment wounds and relationship challenges, sexual abuse and assault, boundary setting and assertiveness, personal growth and fulfillment.

Sara adapts her approach depending on the issue at hand. Her training is rooted in attachment-based, emotion-focused and experiential therapies. Sara also pays attention to the body and nervous system, as well as cognitive processes. She has training in EMDR for the treatment of trauma, PTSD, anxiety, phobias and negative beliefs.

Sara’s approach is warm, gentle, and directive. She takes a non-judgemental stance, inviting a compassionate environment to explore, heal and grow.

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